The Gym Melbourne Banana And Peanut Butter Smoothie
This smoothie is a great brekky option, especially for those with a sweet tooth!
We have many of our clients always on the lookout for easy alternatives to be able to prepare healthy snacks, especially for those that have a busy schedule.
This is one of our absolute favourites. Give it a try and let us know what you think.
Serves 1
Preparation time: 2-3 minutes
Additional Nutritional Information per serving:
Energy (kJ): 984kJ
Carbohydrates: 27g
Protein: 26g
Fat: 3g
Ingredients
1 ripe frozen banana
½ cup plain high protein yoghurt
½ cup unsweetened almond milk
½ scoop (15g) True Protein WPI90 in Choc Peanut Butter
½ tsp cinnamon
1 small handful of ice
Method
Add all the ingredients into a blender.
Blend ingredients until all foods are well broken down and combined.
Serve cold with a slice of banana to decorate.