Tailored Workouts
Our Coaches build your workouts to suit your fitness level and ability.
Gym Open 24/7
We know life gets busy, so you need a 24-hour gym that will fit into your schedule.
Semi-Private Training
Get the results you deserve with like-minded people.
Ready For Your Own Transformation?
No matter your goal—losing weight, gaining muscle, breaking through a fitness plateau, or adopting healthier habits—we’re excited to help you transform your fitness journey at The Gym Melbourne.
No one is as unique as you are! So let us get to know your health and fitness goals so we can give you the best methods to move forward.
We cut out the guesswork through our Health Strategy Session. Book yours today!
Why Choose Us?
With our experienced team of coaches, who have trained thousands of clients and understand what it takes our clients to get the results they want.
We incorporate ALL - Fitness, Nutrition, and Accountability in all our programs to maximise their chances of success.
if you are ready to take action and commit to your own health and fitness.
We want to hear from you!
FITNESS
Transform your fitness like never before the experience of our coaches. Lose weight, gain muscle and increase your fitness like never before.
NUTRITION
Improve your health with our proven nutrition methods. We provide you with expert guidance without the unrealistic dieting measures.
ACCOUNTABILITY
We make sure we are there for you every step of the way for your fitness journey.
We share tips in and out of The Gym keeping you accountable.
Question: Is The Gym Melbourne For You?
WE ARE THE RIGHT FIT IF YOU...
✅ A beginner to The Gym or it's been a while since you worked out.
✅ Looking to develop a long-term lifestyle change, You're committed to reaching your health & fitness goals.
✅ Craving progress and motivation with the guidance of a coach with training, nutrition, and accountability.
✅ Keen to avoid high-intensity workouts that lead to injury & burnout
✅ After a gym, PT, and small group training with a great community vibe
✅ Wanting to feel supported and a part of something more than just a gym.
WE AREN'T THE RIGHT FIT IF YOU'RE...
❌Those who are not willing to dedicate sufficient time to their fitness journey.
❌On the hunt for the cheapest gym & want a crowded environment.
❌A serious Bodybuilder or Olympic lifter
❌After a quick fix to ‘shred’ at the cost of your wellbeing
❌Not open to being coached for consistency and progress
The Gym Membership Options
The Gym has a wide range of membership options from Semi-Private Training, Personal Training
and Gym/ Group Fitness. Come and explore what membership option suits your health and fitness goals by booking your health strategy session below.
The Gym's Member Testimonials
Our Members offer firsthand insights into the effectiveness of our programs, the support from our expert trainers, and the community-driven environment that has helped them reach their health and fitness goals.
As a worker within RCH, The Gym Melbourne is so convenient for me to exercise before and after my shifts. Especially with it being 24 hour I really have no excuse not to go. Has a great variety of equipment and machines for its size and never gets too busy that people are waiting long for equipment. Feels cosy but not lacking in anything major plus has a great yoga/ dance space. Friendly and helpful staff too!
Chantal Hallam
The gym Melbourne is a hidden gem. It is very well equipped and there is always equipment available. I love the flexibility of being able to go at any time. It is also very reasonably priced. Lonnie goes above and beyond with his clients and applies his positive energy to foster a friendly and inclusive atmosphere.
Chris P
This is by far my favourite gym that I have ever been to. It has all the equipment that I could ask for and everything is clean and (most importantly) works! You don't have to wait to use any of the machines because there are plenty to use for everyone and The Gym is open 24/7.
Natalie Todaro
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What type of fitness sessions do you offer?The Gym offers a wide range of fitness sessions. Yoga, Pilates, Boxing, Strength based classes and hybrid circuit classes. We cater for many fitness abilities so make sure you speak with a member of our team so they can assist you.
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What fitness sessions should I try as a beginner?The Gym Melbourne classes are designed to suit all fitness abilities, no matter what gym experience you may have. Every member has started from where you are right now. Be sure to speak with a member of our team to see what fitness sessions you should try.
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I’ve never used a gym before. What support is offered?The take pride in The Gym being an inclusive environment for anyone wishing to their health and well-being. We offer complimentary fitness assessments to help you build confidence within The Gym, so that you feel more at ease with what you are doing on all of our equipment.
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Who can I ask if I have trouble using the equipment?We understand from time to time we all need a little help. Our experienced staff are always on hand for you to ask any questions if you need any assistance. If we are busy with other members we would direct you to make an appointment so we can spend quality 1:1 time with you.
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Is THE GYM open 24/7?YES! The Gym Melbourne is open 24/7 for members. Our staffed hours are varied so please check the bottom of our website for details.
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What type of environment should I expect?The Gym takes pride in providing an inclusive, welcoming environment for you to get your workouts done. We are very community orientate. We hold regular member social events and aim to have fun in and out of The Gym.
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How do I find my App login details?If you are unsure of your app login details please email us at info@thegymmelbourne.com.au or come see us at reception
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How does the memberships work?The Gym understands that our members want no fuss when it comes to signing up and also when needing to cancel. Our requirements for standard gym memberships are; Minimum of 3 month commitment, paying fortnightly. If you wish to cancel, it will require a 30 day notice period. No memberships can be transferred. Nor can anyone else use your membership. Our requirements for a personal Training Membership are; Minimum of a 10 week commitment, paying fortnightly. If you wish to cancel, it will require a 14 day notice period. No memberships or personal training sessions are transferable to anyone else. If you wish to speak to a member of our team, please feel free to email info@thegymmelbourne.com.au or see us at reception.
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Can I change my membership?Yes! if you want to upgrade or downgrade your membership you can with us at reception. You'll need to finalise your current billing cycle before the upgrade/ downgrade is started.
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How do I cancel my membership?The Gym Melbourne understands that no break-ups are easy. To cancel your membership come in and see us at reception or email us at info@thegymmelbourne.com.au.
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What is the cancellation notice period?14 days cancellation period on Personal Training memberships. 30 days cancellation period on gym memberships.
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How would Personal Training help me?If you have a health and fitness goal/s and want to achieve it faster, then don't look past at getting a personal trainer. Trainers will hold you accountable and build your workout program to suit your level of fitness. Your Personal Trainer will make workouts more enjoyable, and also get you out of your comfort zone.
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How many sessions should I do with a Personal TrainerThe amount of sessions you do all depends on what your particular health and fitness goal might be. If you are a beginner, we would suggest that you do more initially in your program to build great habits. Your trainer will be there at The Gym waiting for you, and help you build confidence within The Gym environment.
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Should I get fit before training with a Personal Trainer?This is a question we get a lot. You do not need to try and get fit before seeing a Personal Trainer. The Trainer will work with your current level of fitness, and work towards your goals safely and affectively.
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What App does The Gym use?The Gym Melbourne use Gym Master as the member management system. You can download Gym Master from the Apple App Store or Google Play Store.
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