HEALTHCARE WORKERS
Healthcare worker with a busy schedule?
The Gym has over 10 years experience working in the Healthcare industry. We understand the demands that can be placed on you within a hospital environment and we are dedicated in helping you find better work - life balance with your health and fitness.
We are open 24 hours with flexible staffing hours, making it easier for you to fit exercise into your routine.
Not sure where to start?
Book a health and fitness assessment below today!
Commitment
Our staff understands the demands that healthcare workers like you, are faced with on a daily basis.
Self-care
Dedicate time for relaxation, stress management, and physical activity to maintain overall health and well-being
Convenient - open 24/7
Healthcare workers can have crazy schedules, and now you can make sure that your health is a priority
Getting started
Located on campus at The Royal Children's Hospital, Parkville, The Gym Melbourne is the perfect escape to help you work on your own personal health and well-being.
Step 1: Fitness Assessment
Kickstart your fitness journey with our complimentary fitness assessment. This is to workout where you are and where you want to head safely with a qualified trainer.
Step 3: Set your goals
Talk about your training objectives, availability, limitations and set up a plan for success
Step 2: Choose your Membership
Schedule your sessions 1, 2 or 3 times a week based on your membership and get started
Step 4: Enjoy your journey!
Make THE GYM part of you routine and enjoy the ride toward a healthier life
The Gym Melbourne
Membership plans
Our Personal Training Plans are for healthcare workers in mind, ones who are committed to achieving their own health and fitness goals. We will start by getting you into a routine of regular training schedule with our experienced fitness team. Our trainers will tailor your program to suit you and your lifestyle that will help you achieve sustainable results.